top of page

    Weight Loss For Busy Professionals

     I'm Helen, a Registered Dietitian on a mission to empower busy professionals to lose weight, improve their health, and get into the best shape of their lives!  

    Lose weight - and keep it off.

    Without restrictions or dieting.

    Grow into the best version of yourself.

    Did you know?

    Many Extended Health Insurance Benefits and Health Spending Accounts cover dietitian services.

    Helen Tieu, RD, MAN, CDE


    What we stand for.

    Image by Augustine Wong


    A balanced lifestyle that includes social events, and yes, the occasional cookie.

    Image by Augustine Wong


    Fit nutrition into your lifestyle rather than the other way around.

    Image by Augustine Wong


    Develop lasting nutrition habits to lose weight - and keep it off in the long run.

    Image by Augustine Wong


    Develop a healthy relationship and mindset with food and your body. 

    Image by Augustine Wong


    Evidence-based education so you understand how to continue forward on your own.

    bottom of page